Practicing to be the best netball player that doesn't mean completing the same drills over and over again.
Inject some fun into a sport that can get sometime a little to serious.
Add some more off these netball exercises routine daily a little by little.This way it will be more interesting game.
BOB
First you need to make two parallel lines with two players.The two players in the front
should be holding a ball standing facing the passer.
They should be long away from the passer.
To begin, the passer throws the ball to the front player.She then throws the ball back to the player and bobs down.Each person follows the suit until last person receives the ball, without passing the ball she runs with the ball and exchange spots.
Then the passer runs to the front line and the rest of the team do the same cycle again.When the original passer runs back to the starting point,the game is over and the teams yells "Finished".
Tail Chase
In line formation,three players link by holding their waist.Each teammate that isn't in line tries to tag the last player in the shake formation while the two front player trying to defend themselves.
Hunting Tag
First divide the group in two small teams,pick a group that will be pray and a group that will be hunters.The hunters will begin with the ball,and seek the members of other team.A pray team member can only be captured by a hunter who has the ball.Play the game under normal Netball rules.
Hunting Group
It is similar to the Tail chase and hunting tag,hunting group takes on both characteristics.While using two third of the court,the person who is 'it' attempting to tag other players.Each players link hand as they are tagged until one player left.
Look out
Half of the player stays in the center third and half in the goal third, give both team the same amount of balls (four to six). Each members has to throw the ball to the third player while also trying to snatch the ball that are coming from their opponents.Bounce passes are not allowed.
River Dance
This game is played with 2 players.While holding one another by the shirt,arms or shoulders they attempts to tag the others feet with their.You can pair up all team members and the winner match up and compete with each other.
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